Living as Your Best You
The Nutrapothica Blog
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- GAPS cooking tips
- Recipes
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- All
- GAPS cooking tips
- Recipes
- Uncategorized
Coconut Thai Chicken Soup
If you are looking for a healthy, Thai-inspired soup, you will definitely want to try this one! This soup is packed with flavor with …
Liver Pâté
Liver is a nutrient powerhouse, packed FULL of energy-producing vitamins and minerals. It is rich in fat-soluble vitamins (A, D, E, K), B vitamins like …
Homemade Mayonnaise
Over the years I have tried many a homemade mayonnaise recipe but none have struck my fancy. This recipe is the most similar in taste …
Butternut Squash Soufflé
This is a delicious GAPS/Paleo substitution for one of my all time Thanksgiving favorites, Sweet Potato Souffle. In fact, we love it so much that …
GAPS Meat Stock
One of the most frequent questions I am asked with the GAPS Diet is how to make meat stock. A lot of people want to …
GAPS Peanut Butter Cookies
Who doesn’t love a delicious cookie that is also wholesome? These peanut butter cookies are Gaps and Paleo diet-friendly and are so easy to make. …
A Trick of the Trade
Cooking three meals a day is challenging, especially when meeting certain criteria as per the GAPS protocol. One way I manage less time in the …
Making Ghee is Easy
Making ghee is easy and fun! No need to be intimidated. Although I have to admit, I let my fear of failure keep me from …
Welcome to Nutrapothica!
Hello, ALL! Welcome to Nutrapothica, where FOOD IS MEDICINE! Thank you so much for your support! The making of Nutrapothica has been a long term …