This recipe is for those of you that were dying to try my Molten Chocolate Brownie recipe but couldn’t because it isn’t gluten free. This is a cookie but if you undercook it, it is gooey and just as delicious as my molten brownies! The recipe below only makes 6 or so cookies so you …
Not exactly a brownie but not exactly molten cake either… Chocolate Molten Brownies! Have you ever come up with a recipe and thought, “Wow, I can’t believe I created that”? THIS recipe is that for me. It is literally one of the best desserts I’ve ever had and the best part is it’s healthy (in …
If you are looking for a healthy, Thai-inspired soup, you will definitely want to try this one! This soup is packed with flavor with tender bites of chicken, coconut milk, and fresh lime juice. Alternatively, you can sauté the ingredients and make a sauce using less chicken stock, and make a delicious stir fry! …
Liver is a nutrient powerhouse, packed FULL of energy-producing vitamins and minerals. It is rich in fat-soluble vitamins (A, D, E, K), B vitamins like B12 and folate, and minerals such as iron and copper, which play an important part in detoxification. A common misconception about liver is that it is toxic to eat since …
Over the years I have tried many a homemade mayonnaise recipe but none have struck my fancy. This recipe is the most similar in taste to that of a store-bought mayonnaise. It is clean, flavorful, and easy to make, making it a win-win in our kitchen! Ingredients 1 whole egg + 1 egg yolk (room …
This is a delicious GAPS/Paleo substitution for one of my all time Thanksgiving favorites, Sweet Potato Souffle. In fact, we love it so much that we end of making the soufflé (without the nuts) nearly weekly. The wonderful thing about this dish is that it freezes well and makes a nice cold traveling food also. …
rOne of the most frequent questions I am asked with the GAPS Diet is how to make meat stock. A lot of people want to make it but get overwhelmed in the details. So here it is… Simple directions for making bona fide GAPS meat stock. With GAPS Meat Stock is it is important to …
Who doesn’t love a delicious cookie that is also wholesome? These peanut butter cookies are Gaps and Paleo diet-friendly and are so easy to make. This recipe is also dairy-free for those who can’t use milk products. INGREDIENTS: 1 C blanched almond flour 1/2 tsp sea salt 1/2 tsp baking soda 2 medium, pastured eggs …
Cooking three meals a day is challenging, especially when meeting certain criteria as per the GAPS protocol. One way I manage less time in the kitchen is to cook extra of everything. Then, I take those extras and turn it into a completely different meal so that we don’t feel like we are eating leftovers …
Making ghee is easy and fun! No need to be intimidated. Although I have to admit, I let my fear of failure keep me from trying it far too long. What is ghee exactly, you ask? It’s nothing more than clarified butter or pure milkfat as the solids and water have been removed. Ghee has …
