by Danielle Killeffer, RD, LDN, Certified GAPS Practitioner | Sep 27, 2018 | Recipes
rOne of the most frequent questions I am asked with the GAPS Diet is how to make meat stock. A lot of people want to make it but get overwhelmed in the details. So here it is… Simple directions for making bona fide GAPS meat stock. With GAPS Meat Stock is it is...
by Danielle Killeffer, RD, LDN, Certified GAPS Practitioner | Jun 14, 2018 | Recipes, Uncategorized
Who doesn’t love a delicious cookie that is also wholesome? These peanut butter cookies are Gaps and Paleo diet-friendly and are so easy to make. This recipe is also dairy-free for those who can’t use milk products. INGREDIENTS: 1 C blanched almond flour...
by Danielle Killeffer, RD, LDN, Certified GAPS Practitioner | Jan 2, 2018 | Recipes
Making ghee is easy and fun! No need to be intimidated. Although I have to admit, I let my fear of failure keep me from trying it far too long. What is ghee exactly, you ask? It’s nothing more than clarified butter or pure milkfat as the solids and water have...
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