by Danielle Killeffer, RD, LDN, Certified GAPS Practitioner | Jan 9, 2018 | GAPS cooking tips
Cooking three meals a day is challenging, especially when meeting certain criteria as per the GAPS protocol. One way I manage less time in the kitchen is to cook extra of everything. Then, I take those extras and turn it into a completely different meal so that we...
by Danielle Killeffer, RD, LDN, Certified GAPS Practitioner | Jan 2, 2018 | Recipes
Making ghee is easy and fun! No need to be intimidated. Although I have to admit, I let my fear of failure keep me from trying it far too long. What is ghee exactly, you ask? It’s nothing more than clarified butter or pure milkfat as the solids and water have...
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